// source --> https://dinperformance.dk/wp-content/plugins/fitness-calculators/js/fcp-custom.js?ver=1.38
const FCP = fcp;
jQuery(document).ready(function(){
const FCP = fcp;
jQuery('#fcp-bmi-intake-height').attr("placeholder", FCP.heightCentimeter);
jQuery('#fcp-bmi-intake-weight').attr("placeholder", FCP.weightKilogram);
jQuery('#fcp-water-intake-radio-metric').click(function() {
jQuery('#fcp-water-intake-radio-imperial').attr("checked",false);
jQuery('#fcp-water-intake-radio-metric').attr("checked",true);
jQuery('#fcp-water-intake-radio-imperial').removeClass("fcp-radio-style");
jQuery('#fcp-water-intake-radio-metric').addClass("fcp-radio-style");
jQuery('#fcp-water-intake-height').attr("placeholder", FCP.heightCentimeter);
jQuery('#fcp-water-intake-weight').attr("placeholder", FCP.weightKilogram);
});
jQuery('#fcp-water-intake-radio-imperial').click(function() {
jQuery('#fcp-water-intake-radio-imperial').attr("checked",true);
jQuery('#fcp-water-intake-radio-metric').attr("checked",false);
jQuery('#fcp-water-intake-radio-imperial').addClass("fcp-radio-style");
jQuery('#fcp-water-intake-radio-metric').removeClass("fcp-radio-style");
jQuery('#fcp-water-intake-height').attr("placeholder", FCP.heightFeet);
jQuery('#fcp-water-intake-weight').attr("placeholder", FCP.weightPound);
});
// protein calculator
jQuery('#fcp-protein-intake-radio-metric').attr("checked","checked");
jQuery('#fcp-protein-intake-height').attr("placeholder", FCP.heightCentimeter);
jQuery('#fcp-protein-intake-weight').attr("placeholder", FCP.weightKilogram);
jQuery('.fcp-radio-btn-protein-metric').click(function() {
jQuery('#fcp-protein-intake-radio-imperial').attr("checked",false);
jQuery('#fcp-protein-intake-radio-metric').attr("checked",true);
jQuery('#fcp-protein-intake-radio-imperial').removeClass("fcp-radio-style");
jQuery('#fcp-protein-intake-radio-metric').addClass("fcp-radio-style");
jQuery('#fcp-protein-intake-height').attr("placeholder", FCP.heightCentimeter);
jQuery('#fcp-protein-intake-weight').attr("placeholder", FCP.weightKilogram);
});
jQuery('.fcp-radio-btn-protein-standard').click(function() {
jQuery('#fcp-protein-intake-radio-imperial').attr("checked",true);
jQuery('#fcp-protein-intake-radio-metric').attr("checked",false);
jQuery('#fcp-protein-intake-radio-imperial').addClass("fcp-radio-style");
jQuery('#fcp-protein-intake-radio-metric').removeClass("fcp-radio-style");
jQuery('#fcp-protein-intake-height').attr("placeholder", FCP.heightFeet);
jQuery('#fcp-protein-intake-weight').attr("placeholder", FCP.weightPound);
});
jQuery('.fcp-radio-btn-bmi-standard').click(function() {
jQuery('#fcp-bmi-intake-radio-imperial').attr("checked",true);
jQuery('#fcp-bmi-intake-radio-metric').attr("checked",false);
jQuery('#fcp-bmi-intake-radio-imperial').addClass("fcp-radio-style");
jQuery('#fcp-bmi-intake-radio-metric').removeClass("fcp-radio-style");
jQuery('#fcp-bmi-intake-height').attr("placeholder", FCP.heightFeet);
jQuery('#fcp-bmi-intake-weight').attr("placeholder", FCP.weightPound);
});
jQuery('.fcp-radio-btn-bmi-metric').click(function() {
jQuery('#fcp-bmi-intake-radio-imperial').attr("checked",false);
jQuery('#fcp-bmi-intake-radio-metric').attr("checked",true);
jQuery('#fcp-bmi-intake-radio-imperial').removeClass("fcp-radio-style");
jQuery('#fcp-bmi-intake-radio-metric').addClass("fcp-radio-style");
jQuery('#fcp-bmi-intake-height').attr("placeholder", FCP.heightCentimeter);
jQuery('#fcp-bmi-intake-weight').attr("placeholder", FCP.weightKilogram);
});
// code for body fat
jQuery('#fcp-bfc-intake-radio-imperial').click(function() {
jQuery('#fcp-bfc-intake-radio-imperial').attr("checked",true);
jQuery('#fcp-bfc-intake-radio-metric').attr("checked",false);
jQuery('#fcp-bfc-intake-radio-imperial').addClass("fcp-radio-style");
jQuery('#fcp-bfc-intake-radio-metric').removeClass("fcp-radio-style");
jQuery('#fcp-bfc-intake-height').attr("placeholder", FCP.heightFeet);
jQuery('#fcp-bfc-intake-weight').attr("placeholder", FCP.weightPound);
});
jQuery('#fcp-bfc-intake-radio-metric').click(function() {
jQuery('#fcp-bfc-intake-radio-imperial').attr("checked",false);
jQuery('#fcp-bfc-intake-radio-metric').attr("checked",true);
jQuery('#fcp-bfc-intake-radio-imperial').removeClass("fcp-radio-style");
jQuery('#fcp-bfc-intake-radio-metric').addClass("fcp-radio-style");
jQuery('#fcp-bfc-intake-height').attr("placeholder", FCP.heightCentimeter);
jQuery('#fcp-bfc-intake-weight').attr("placeholder", FCP.weightKilogram);
});
// code for CC
jQuery('#fcp-cc-radio-metric').attr("checked","checked");
jQuery('#fcp-cc-height').attr("placeholder", FCP.heightCentimeter);
jQuery('#fcp-cc-weight').attr("placeholder", FCP.weightKilogram);
jQuery('#fcp-cc-intake-radio-standard').click(function() {
jQuery('#fcp-cc-radio-imperial').attr("checked",true);
jQuery('#fcp-cc-radio-metric').attr("checked",false);
jQuery('#fcp-cc-radio-imperial').addClass("fcp-radio-style");
jQuery('#fcp-cc-radio-metric').removeClass("fcp-radio-style");
jQuery('#fcp-cc-height').attr("placeholder", FCP.heightFeet);
jQuery('#fcp-cc-weight').attr("placeholder", FCP.weightPound);
});
jQuery('#fcp-cc-intake-radio-metric').click(function() {
jQuery('#fcp-cc-radio-imperial').attr("checked",false);
jQuery('#fcp-cc-radio-metric').attr("checked",true);
jQuery('#fcp-cc-radio-imperial').removeClass("fcp-radio-style");
jQuery('#fcp-cc-radio-metric').addClass("fcp-radio-style");
jQuery('#fcp-cc-height').attr("placeholder", FCP.heightCentimeter);
jQuery('#fcp-cc-weight').attr("placeholder", FCP.weightKilogram);
});
// only number validation
jQuery("#fcp-water-intake-height").keydown(function (e) {
// Allow: backspace, delete, tab, escape, enter and .
if (jQuery.inArray(e.keyCode, [46, 8, 9, 27, 13, 110, 190]) !== -1 ||
// Allow: Ctrl/cmd+A
(e.keyCode == 65 && (e.ctrlKey === true || e.metaKey === true)) ||
// Allow: Ctrl/cmd+C
(e.keyCode == 67 && (e.ctrlKey === true || e.metaKey === true)) ||
// Allow: Ctrl/cmd+X
(e.keyCode == 88 && (e.ctrlKey === true || e.metaKey === true)) ||
// Allow: home, end, left, right
(e.keyCode >= 35 && e.keyCode <= 39)) {
// let it happen, don't do anything
return;
}
// Ensure that it is a number and stop the keypress
if ((e.shiftKey || (e.keyCode < 48 || e.keyCode > 57)) && (e.keyCode < 96 || e.keyCode > 105)) {
e.preventDefault();
}
});
jQuery("#fcp-water-intake-weight").keydown(function (e) {
// Allow: backspace, delete, tab, escape, enter and .
if (jQuery.inArray(e.keyCode, [46, 8, 9, 27, 13, 110, 190]) !== -1 ||
// Allow: Ctrl/cmd+A
(e.keyCode == 65 && (e.ctrlKey === true || e.metaKey === true)) ||
// Allow: Ctrl/cmd+C
(e.keyCode == 67 && (e.ctrlKey === true || e.metaKey === true)) ||
// Allow: Ctrl/cmd+X
(e.keyCode == 88 && (e.ctrlKey === true || e.metaKey === true)) ||
// Allow: home, end, left, right
(e.keyCode >= 35 && e.keyCode <= 39)) {
// let it happen, don't do anything
return;
}
// Ensure that it is a number and stop the keypress
if ((e.shiftKey || (e.keyCode < 48 || e.keyCode > 57)) && (e.keyCode < 96 || e.keyCode > 105)) {
e.preventDefault();
}
});
});
// water intake calculator
function fcpCalculateWaterIntake()
{
jQuery('.fcp-calculated-result').html('......');
// process 1
jQuery('.fcp-error').hide();
if(jQuery("input:radio[name='fcp-water-intake-radio']").is(":checked")) {
jQuery('.fcp-error').hide();
}
else
{
jQuery('.fcp-error').show();
}
if(jQuery("#fcp-water-intake-height").val() == '') {
jQuery('#fcp-water-intake-height-error').show();
jQuery("#fcp-water-intake-height").css('border', 'red solid 1px');
}
else
{
jQuery("#fcp-water-intake-height").css('border', '1px solid #ccc');
jQuery('#fcp-water-intake-height-error').hide();
}
if(jQuery("#fcp-water-intake-weight").val() == '') {
jQuery('#fcp-water-intake-weight-error').show();
jQuery("#fcp-water-intake-weight").css('border', 'red solid 1px');
}
else
{
jQuery("#fcp-water-intake-weight").css('border', '1px solid #ccc');
jQuery('#fcp-water-intake-weight-error').hide();
}
// calculate BMI
//Calculate BMI- Weight (in Kg)/Height * Height (in meter)
var weight = jQuery("#fcp-water-intake-weight").val();
var height = jQuery("#fcp-water-intake-height").val();
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'metric' )
{
// BMI formula BMI = [weight (kg) / height (cm) / height (cm)] x 10,000
var bmi = (weight / height / height) * 10000;
}
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial')
{
// BMI formula BMI = [weight (lb) / height (in) / height (in)] x 703
// convert height feet into inches
height = height* 12.000;
var bmi = (weight / height / height) * 703;
}
// unit of water intake
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'metric' )
{
var water_require_unit = FCP.unitLTR;
}
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
var water_require_unit = FCP.unitOz;
}
// if bmi is less than 25 then follow chart and show result
if(Math.round(bmi) < 25 )
{
if(jQuery('#fcp-water-intake-sex').val() == 'male')
{
switch (jQuery('#fcp-water-intake-age').val()) {
case "14-18":
switch(jQuery('#fcp-water-intake-season').val())
{
case "winter":
var water_require_percent = 3300 * 10 / 100;
var water_require = 3300 - water_require_percent;
switch(jQuery('#fcp-water-intake-activity-level').val())
{
case "lightly-active":
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
case "moderately-active":
var process2 = water_require * 10 / 100;
water_require = water_require + process2;
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
case "very-active":
var process2 = water_require * 20 / 100;
water_require = water_require + process2;
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
}
break;
case "normal":
var water_require_percent = 3300 * 0;
var water_require = 3300 - water_require_percent;
switch(jQuery('#fcp-water-intake-activity-level').val())
{
case "lightly-active":
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
case "moderately-active":
var process2 = water_require * 10 / 100;
water_require = water_require + process2;
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
case "very-active":
var process2 = water_require * 20 / 100;
water_require = water_require + process2;
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
}
break;
case "summer":
var water_require_percent = 3300 * 0;
var water_require = 3300 + water_require_percent;
switch(jQuery('#fcp-water-intake-activity-level').val())
{
case "lightly-active":
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
case "moderately-active":
var process2 = water_require * 10 / 100;
water_require = water_require + process2;
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
case "very-active":
var process2 = water_require * 20 / 100;
water_require = water_require + process2;
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
}
break;
}
break;
case "19-30":
switch(jQuery('#fcp-water-intake-season').val())
{
case "winter":
var water_require_percent = 3700 * 10 / 100;
var water_require = 3700 - water_require_percent;
switch(jQuery('#fcp-water-intake-activity-level').val())
{
case "lightly-active":
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
case "moderately-active":
var process2 = water_require * 10 / 100;
water_require = water_require + process2;
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
case "very-active":
var process2 = water_require * 20 / 100;
water_require = water_require + process2;
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
}
break;
case "normal":
var water_require_percent = 3700 * 0;
var water_require = 3700 - water_require_percent;
switch(jQuery('#fcp-water-intake-activity-level').val())
{
case "lightly-active":
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
case "moderately-active":
var process2 = water_require * 10 / 100;
water_require = water_require + process2;
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
case "very-active":
var process2 = water_require * 20 / 100;
water_require = water_require + process2;
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
}
break;
case "summer":
var water_require_percent = 3700 * 0;
var water_require = 3700 + water_require_percent;
switch(jQuery('#fcp-water-intake-activity-level').val())
{
case "lightly-active":
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
case "moderately-active":
var process2 = water_require * 10 / 100;
water_require = water_require + process2;
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
case "very-active":
var process2 = water_require * 20 / 100;
water_require = water_require + process2;
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
}
break;
}
break;
case "31-50":
switch(jQuery('#fcp-water-intake-season').val())
{
case "winter":
var water_require_percent = 3700 * 10 / 100;
var water_require = 3700 - water_require_percent;
switch(jQuery('#fcp-water-intake-activity-level').val())
{
case "lightly-active":
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
case "moderately-active":
var process2 = water_require * 10 / 100;
water_require = water_require + process2;
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
case "very-active":
var process2 = water_require * 20 / 100;
water_require = water_require + process2;
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
}
break;
case "normal":
var water_require_percent = 3700 * 0;
var water_require = 3700 - water_require_percent;
switch(jQuery('#fcp-water-intake-activity-level').val())
{
case "lightly-active":
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
case "moderately-active":
var process2 = water_require * 10 / 100;
water_require = water_require + process2;
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
case "very-active":
var process2 = water_require * 20 / 100;
water_require = water_require + process2;
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
}
break;
case "summer":
var water_require_percent = 3700 * 0;
var water_require = 3700 + water_require_percent;
switch(jQuery('#fcp-water-intake-activity-level').val())
{
case "lightly-active":
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
case "moderately-active":
var process2 = water_require * 10 / 100;
water_require = water_require + process2;
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
case "very-active":
var process2 = water_require * 20 / 100;
water_require = water_require + process2;
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
}
break;
}
break;
case "50+":
switch(jQuery('#fcp-water-intake-season').val())
{
case "winter":
var water_require_percent = 3700 * 10 / 100;
var water_require = 3700 - water_require_percent;
switch(jQuery('#fcp-water-intake-activity-level').val())
{
case "lightly-active":
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
case "moderately-active":
var process2 = water_require * 10 / 100;
water_require = water_require + process2;
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
case "very-active":
var process2 = water_require * 20 / 100;
water_require = water_require + process2;
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
}
break;
case "normal":
var water_require_percent = 3700 * 0;
var water_require = 3700 - water_require_percent;
switch(jQuery('#fcp-water-intake-activity-level').val())
{
case "lightly-active":
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
case "moderately-active":
var process2 = water_require * 10 / 100;
water_require = water_require + process2;
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
case "very-active":
var process2 = water_require * 20 / 100;
water_require = water_require + process2;
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
}
break;
case "summer":
var water_require_percent = 3700 * 0;
var water_require = 3700 + water_require_percent;
switch(jQuery('#fcp-water-intake-activity-level').val())
{
case "lightly-active":
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
case "moderately-active":
var process2 = water_require * 10 / 100;
water_require = water_require + process2;
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
case "very-active":
var process2 = water_require * 20 / 100;
water_require = water_require + process2;
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
}
break;
}
break;
}
}
if(jQuery('#fcp-water-intake-sex').val() == 'female')
{
switch (jQuery('#fcp-water-intake-age').val()) {
case "14-18":
switch(jQuery('#fcp-water-intake-season').val())
{
case "winter":
var water_require_percent = 2300 * 10 / 100;
var water_require = 2300 - water_require_percent;
switch(jQuery('#fcp-water-intake-activity-level').val())
{
case "lightly-active":
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
case "moderately-active":
var process2 = water_require * 10 / 100;
water_require = water_require + process2;
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
case "very-active":
var process2 = water_require * 20 / 100;
water_require = water_require + process2;
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
}
break;
case "normal":
var water_require_percent = 2300 * 0;
var water_require = 2300 - water_require_percent;
switch(jQuery('#fcp-water-intake-activity-level').val())
{
case "lightly-active":
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
case "moderately-active":
var process2 = water_require * 10 / 100;
water_require = water_require + process2;
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
case "very-active":
var process2 = water_require * 20 / 100;
water_require = water_require + process2;
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
}
break;
case "summer":
var water_require_percent = 2300 * 0;
var water_require = 2300 + water_require_percent;
switch(jQuery('#fcp-water-intake-activity-level').val())
{
case "lightly-active":
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
case "moderately-active":
var process2 = water_require * 10 / 100;
water_require = water_require + process2;
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
case "very-active":
var process2 = water_require * 20 / 100;
water_require = water_require + process2;
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
}
break;
}
break;
case "19-30":
switch(jQuery('#fcp-water-intake-season').val())
{
case "winter":
var water_require_percent = 2700 * 10 / 100;
var water_require = 2700 - water_require_percent;
switch(jQuery('#fcp-water-intake-activity-level').val())
{
case "lightly-active":
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
case "moderately-active":
var process2 = water_require * 10 / 100;
water_require = water_require + process2;
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
case "very-active":
var process2 = water_require * 20 / 100;
water_require = water_require + process2;
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
}
break;
case "normal":
var water_require_percent = 2700 * 0;
var water_require = 2700 - water_require_percent;
switch(jQuery('#fcp-water-intake-activity-level').val())
{
case "lightly-active":
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
case "moderately-active":
var process2 = water_require * 10 / 100;
water_require = water_require + process2;
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
case "very-active":
var process2 = water_require * 20 / 100;
water_require = water_require + process2;
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
}
break;
case "summer":
var water_require_percent = 2700 * 0;
var water_require = 2700 + water_require_percent;
switch(jQuery('#fcp-water-intake-activity-level').val())
{
case "lightly-active":
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
case "moderately-active":
var process2 = water_require * 10 / 100;
water_require = water_require + process2;
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
case "very-active":
var process2 = water_require * 20 / 100;
water_require = water_require + process2;
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
}
break;
}
break;
case "31-50":
switch(jQuery('#fcp-water-intake-season').val())
{
case "winter":
var water_require_percent = 2700 * 10 / 100;
var water_require = 2700 - water_require_percent;
switch(jQuery('#fcp-water-intake-activity-level').val())
{
case "lightly-active":
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
case "moderately-active":
var process2 = water_require * 10 / 100;
water_require = water_require + process2;
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
case "very-active":
var process2 = water_require * 20 / 100;
water_require = water_require + process2;
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
}
break;
case "normal":
var water_require_percent = 2700 * 0;
var water_require = 2700 - water_require_percent;
switch(jQuery('#fcp-water-intake-activity-level').val())
{
case "lightly-active":
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
case "moderately-active":
var process2 = water_require * 10 / 100;
water_require = water_require + process2;
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
case "very-active":
var process2 = water_require * 20 / 100;
water_require = water_require + process2;
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
}
break;
case "summer":
var water_require_percent = 2700 * 0;
var water_require = 2700 + water_require_percent;
switch(jQuery('#fcp-water-intake-activity-level').val())
{
case "lightly-active":
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
case "moderately-active":
var process2 = water_require * 10 / 100;
water_require = water_require + process2;
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
case "very-active":
var process2 = water_require * 20 / 100;
water_require = water_require + process2;
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
}
break;
}
break;
case "50+":
switch(jQuery('#fcp-water-intake-season').val())
{
case "winter":
var water_require_percent = 2700 * 10 / 100;
var water_require = 2700 - water_require_percent;
switch(jQuery('#fcp-water-intake-activity-level').val())
{
case "lightly-active":
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
case "moderately-active":
var process2 = water_require * 10 / 100;
water_require = water_require + process2;
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
case "very-active":
var process2 = water_require * 20 / 100;
water_require = water_require + process2;
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
}
break;
case "normal":
var water_require_percent = 2700 * 0;
var water_require = 2700 - water_require_percent;
switch(jQuery('#fcp-water-intake-activity-level').val())
{
case "lightly-active":
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
case "moderately-active":
var process2 = water_require * 10 / 100;
water_require = water_require + process2;
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
case "very-active":
var process2 = water_require * 20 / 100;
water_require = water_require + process2;
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
}
break;
case "summer":
var water_require_percent = 2700 * 0;
var water_require = 2700 + water_require_percent;
switch(jQuery('#fcp-water-intake-activity-level').val())
{
case "lightly-active":
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
case "moderately-active":
var process2 = water_require * 10 / 100;
water_require = water_require + process2;
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
case "very-active":
var process2 = water_require * 20 / 100;
water_require = water_require + process2;
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
water_require = Math.round(water_require / 29.5735);
}
else
{
water_require = (water_require/1000).toFixed(1);
}
jQuery('.fcp-calculated-result').html(water_require+' '+water_require_unit);
break;
}
break;
}
break;
}
}
}
if(Math.round(bmi) > 25 )
{
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'metric' )
{
// if it is metric then result will be shown in litre
// convert kg to ml
var water_require = ((weight * 2.20462 ) * 2/3) * 29.5735;
water_require = water_require /1000;
switch(jQuery('#fcp-water-intake-season').val())
{
case "winter":
var water_require_percent = water_require * 10 /100 ;
water_require = water_require - water_require_percent;
switch(jQuery('#fcp-water-intake-activity-level').val())
{
case "moderately-active":
var water_require_percent = water_require * 10 /100 ;
water_require = water_require + water_require_percent;
break;
case "very-active":
var water_require_percent = water_require * 20 /100 ;
water_require = water_require + water_require_percent;
break;
}
break;
case "summer":
var water_require_percent = water_require * 10 /100 ;
water_require = water_require + water_require_percent;
switch(jQuery('#fcp-water-intake-activity-level').val())
{
case "moderately-active":
var water_require_percent = water_require * 10 /100 ;
water_require = water_require + water_require_percent;
break;
case "very-active":
var water_require_percent = water_require * 20 /100 ;
water_require = water_require + water_require_percent;
break;
}
break;
}
jQuery('.fcp-calculated-result').html(water_require.toFixed(1)+' ltr');
}
if(jQuery('input[name=fcp-water-intake-radio]:checked').val() == 'imperial' )
{
// if it is in imperial then result will shown in Ounce
// Weight (in pound)*0.666666 = result in ounce (oz)
var water_require = weight * 2/3 ;
switch(jQuery('#fcp-water-intake-season').val())
{
case "winter":
var water_require_percent = water_require * 10 /100 ;
water_require = water_require - water_require_percent;
switch(jQuery('#fcp-water-intake-activity-level').val())
{
case "moderately-active":
var water_require_percent = water_require * 10 /100 ;
water_require = water_require + water_require_percent;
break;
case "very-active":
var water_require_percent = water_require * 20 /100 ;
water_require = water_require + water_require_percent;
break;
}
break;
case "summer":
var water_require_percent = water_require * 10 /100 ;
water_require = water_require + water_require_percent;
switch(jQuery('#fcp-water-intake-activity-level').val())
{
case "moderately-active":
var water_require_percent = water_require * 10 /100 ;
water_require = water_require + water_require_percent;
break;
case "very-active":
var water_require_percent = water_require * 20 /100 ;
water_require = water_require + water_require_percent;
break;
}
break;
}
jQuery('.fcp-calculated-result').html(Math.round(water_require)+' Oz');
}
}
}
// protien intake calculator
function fcpCalculateproteinIntake()
{
jQuery('.fcp-protein-calculated-result').html('......');
// process 1
jQuery('.fcp-error').hide();
if(jQuery("input:radio[name='fcp-protein-intake-radio']").is(":checked")) {
jQuery('.fcp-error').hide();
}
else
{
jQuery('.fcp-error').show();
}
if(jQuery("#fcp-protein-intake-height").val() == '') {
jQuery('#fcp-protein-intake-height-error').show();
}
else
{
jQuery('#fcp-protein-intake-height-error').hide();
}
if(jQuery("#fcp-protein-intake-weight").val() == '') {
jQuery('#fcp-protein-intake-weight-error').show();
}
else
{
jQuery('#fcp-protein-intake-weight-error').hide();
}
if( jQuery("#fcp-protein-intake-age").val() < 14 || jQuery("#fcp-protein-intake-age").val() > 80)
{
jQuery('#fcp-protein-intake-age-error').show();
}
else
{
jQuery('#fcp-protein-intake-age-error').hide();
}
var protien_require = '';
var protien_require_addon = 0;
var protein_unit = jQuery('input[name=fcp-protein-intake-radio]:checked').val();
// 1st step if age is more than 14
if(jQuery("#fcp-protein-intake-age").val() >= 14)
{
if(jQuery("#fcp-protein-intake-age").val() >= 14 && jQuery("#fcp-protein-intake-age").val() <= 18 )
{
if(protein_unit == 'imperial')
{
protien_require = 0.00198416;
}
else
{
protien_require = 0.9;
}
}
if(jQuery("#fcp-protein-intake-age").val() >= 19 && jQuery("#fcp-protein-intake-age").val() <= 30 )
{
if(protein_unit == 'imperial')
{
protien_require = 0.0017637;
}
else
{
protien_require = 0.8;
}
}
if(jQuery("#fcp-protein-intake-age").val() >= 31 && jQuery("#fcp-protein-intake-age").val() <= 40 )
{
if(protein_unit == 'imperial')
{
protien_require = 0.00198416;
}
else
{
protien_require = 0.9;
}
}
if(jQuery("#fcp-protein-intake-age").val() >= 41 && jQuery("#fcp-protein-intake-age").val() <= 50 )
{
if(protein_unit == 'imperial')
{
protien_require = 0.00220462;
}
else
{
protien_require = 1;
}
}
if(jQuery("#fcp-protein-intake-age").val() >= 51 && jQuery("#fcp-protein-intake-age").val() <= 60 )
{
if(protein_unit == 'imperial')
{
protien_require = 0.00242508;
}
else
{
protien_require = 1.1;
}
}
if(jQuery("#fcp-protein-intake-age").val() >= 61 && jQuery("#fcp-protein-intake-age").val() <= 70 )
{
if(protein_unit == 'imperial')
{
protien_require = 0.00264555;
}
else
{
protien_require = 1.2;
}
}
if(jQuery("#fcp-protein-intake-age").val() >= 71 && jQuery("#fcp-protein-intake-age").val() <= 80 )
{
if(protein_unit == 'imperial')
{
protien_require = 0.00286601;
}
else
{
protien_require = 1.3;
}
}
// 2nd step check if sex is female then change other wise no change
if(jQuery("#fcp-protein-intake-sex").val() == 'female')
{
if(protein_unit == 'imperial')
{
protien_require = protien_require - 0.000220462;
}
else
{
protien_require = protien_require - 0.1;
}
}
// 3rd step check activity level
switch(jQuery("#fcp-protein-intake-activity-level").val())
{
case"lightly-active":
if(protein_unit == 'imperial')
{
protien_require = protien_require + 0.000440925;
}
else
{
protien_require = protien_require + 0.2;
}
break;
case"moderately-active":
if(protein_unit == 'imperial')
{
protien_require = protien_require + 0.00110231;
}
else
{
protien_require = protien_require + 0.5;
}
break;
case"very-active":
if(protein_unit == 'imperial')
{
protien_require = protien_require + 0.0017637;
}
else
{
protien_require = protien_require + 0.8;
}
break;
}
// 4th step check user goal
var bmi = '';
switch(jQuery('#fcp-protein-intake-goal').val())
{
case "fat-loss":
// calculate BMI
if(protein_unit == 'imperial')
{
//In Standard- BMI = [weight (lb) / height (in) / height (in)] x 703
var weight = jQuery('#fcp-protein-intake-weight').val();
var height = jQuery('#fcp-protein-intake-height').val();
height = height* 12.000;
bmi = (weight / height / height) * 703;
}
else
{
//In Metric- BMI = [weight (kg) / height (cm) / height (cm)] x 10,000
var weight = jQuery('#fcp-protein-intake-weight').val();
var height = jQuery('#fcp-protein-intake-height').val();
bmi = (weight / height / height) * 10000;
bmi = bmi.toFixed(0);
}
if(bmi < 25 )
{
protien_require_addon = (protein_unit == 'imperial') ? 0.00396832 : 1.8;
}
if(bmi >= 25 && bmi <= 30 )
{
protien_require_addon = (protein_unit == 'imperial') ? 0.004629708 : 2.1;
}
if(bmi >= 31 && bmi <= 35 )
{
protien_require_addon = (protein_unit == 'imperial') ? 0.00440925 : 2.0;
}
if(bmi >= 36 && bmi <= 40 )
{
protien_require_addon = (protein_unit == 'imperial') ? 0.004188783 : 1.9;
}
if(bmi >= 41 && bmi <= 45 )
{
protien_require_addon = (protein_unit == 'imperial') ? 0.003747858 : 1.7;
}
if(bmi >= 46 && bmi <= 50 )
{
protien_require_addon = (protein_unit == 'imperial') ? 0.003306934 : 1.5;
}
if(bmi >= 50 )
{
protien_require_addon = (protein_unit == 'imperial') ? 0.002866009 : 1.3;
}
break;
case "muscle-gain":
protien_require = (protein_unit == 'imperial') ? protien_require + 0.00132277 : protien_require + 0.6;
break;
}
// last step
protien_require = (protein_unit == 'imperial') ? ((protien_require + protien_require_addon)/2.20462) * jQuery('#fcp-protein-intake-weight').val() : (protien_require + protien_require_addon) * jQuery('#fcp-protein-intake-weight').val();
protien_require = protien_require.toFixed(2);
protien_require = (protein_unit == 'imperial') ? protien_require+" "+ FCP.unitLBS : protien_require+" " + FCP.unitGram;
jQuery('.fcp-protein-calculated-result').html(protien_require);
}
}
// BMI calculator
function fcpCalculatebmiIntake()
{
jQuery('.fcp-bmi-calculated-result').html('......');
// process 1
jQuery('.fcp-error').hide();
if(jQuery("input:radio[name='fcp-bmi-intake-radio']").is(":checked")) {
jQuery('.fcp-error').hide();
}
else
{
jQuery('.fcp-error').show();
}
if(jQuery("#fcp-bmi-intake-height").val() == '') {
jQuery('#fcp-bmi-intake-height-error').show();
}
else
{
jQuery('#fcp-bmi-intake-height-error').hide();
}
if(jQuery("#fcp-bmi-intake-weight").val() == '') {
jQuery('#fcp-bmi-intake-weight-error').show();
}
else
{
jQuery('#fcp-bmi-intake-weight-error').hide();
}
var bmi_require = '';
var bmi_require_addon = 0;
var protein_unit = jQuery('input[name=fcp-bmi-intake-radio]:checked').val();
// 1st step if age is more than 14
if(jQuery("#fcp-bmi-intake-weight").val() != '' && jQuery("#fcp-bmi-intake-height").val() != '')
{
// 4th step check user goal
var bmi = '';
var weight = jQuery("#fcp-bmi-intake-weight").val();
var height = jQuery("#fcp-bmi-intake-height").val();
if(jQuery('input[name=fcp-bmi-intake-radio]:checked').val() == 'metric' )
{
// BMI formula BMI = [weight (kg) / height (cm) / height (cm)] x 10,000
var bmi = (weight / height / height) * 10000;
}
if(jQuery('input[name=fcp-bmi-intake-radio]:checked').val() == 'imperial')
{
// BMI formula BMI = [weight (lb) / height (in) / height (in)] x 703
height = height* 12.000;
var bmi = (weight / height / height) * 703;
}
var suggestionText = '';
if(Math.round(bmi) < 18.5) {
suggestionText = ' '+ FCP.bmiUnderweight;
}
if(Math.round(bmi) > 18.5 && Math.round(bmi) < 24.9) {
suggestionText = ' '+ FCP.bmiNormalweight;
}
if(Math.round(bmi) > 25 && Math.round(bmi) < 29.9) {
suggestionText = ' '+ FCP.bmiOverweight;
}
if(Math.round(bmi) > 30 && Math.round(bmi) < 34.9) {
suggestionText = ' '+FCP.bmiClass1;
}
if(Math.round(bmi) > 35 && Math.round(bmi) < 39.9) {
suggestionText = ' '+FCP.bmiClass2;
}
if(Math.round(bmi) > 40) {
suggestionText = ' '+FCP.bmiClass3;
}
jQuery('.fcp-bmi-calculated-result').html(" " + Math.round(bmi) + suggestionText);
jQuery('#bmiResultTable').removeClass("hide_result");
}
}
function fcpCalculatebfcIntake()
{
jQuery('.fcp-bfc-calculated-result').html('......');
// process 1
jQuery('.fcp-error').hide();
if(jQuery("input:radio[name='fcp-bfc-intake-radio']").is(":checked")) {
jQuery('.fcp-error').hide();
}
else
{
jQuery('.fcp-error').show();
}
if(jQuery("input:radio[name='fcp-bfc-gender']").is(":checked")) {
jQuery('.fcp-error-gender').hide();
}
else
{
jQuery('.fcp-error-gender').show();
}
if(jQuery("#fcp-bfc-intake-height").val() == '') {
jQuery('#fcp-bfc-intake-height-error').show();
jQuery("#fcp-bfc-intake-height").css('border', 'red solid 1px');
}
else
{
jQuery('#fcp-bfc-intake-height-error').hide();
jQuery("#fcp-bfc-intake-height").css('border', '#ccc solid 1px');
}
if(jQuery("#fcp-bfc-intake-weight").val() == '') {
jQuery('#fcp-bfc-intake-weight-error').show();
jQuery("#fcp-bfc-intake-weight").css('border', 'red solid 1px');
}
else
{
jQuery('#fcp-bfc-intake-weight-error').hide();
jQuery("#fcp-bfc-intake-weight").css('border', '#ccc solid 1px');
}
if(jQuery("#fcp-bfc-age").val() == '') {
jQuery('#fcp-bfc-age-error').show();
jQuery("#fcp-bfc-age").css('border', 'red solid 1px');
}
else
{
jQuery('#fcp-bfc-age-error').hide();
jQuery("#fcp-bfc-age").css('border', '#ccc solid 1px');
}
var weight = jQuery("#fcp-bfc-intake-weight").val();
var height = jQuery("#fcp-bfc-intake-height").val();
var age = jQuery("#fcp-bfc-age").val();
if(jQuery('input[name=fcp-bfc-intake-radio]:checked').val() == 'metric' )
{
// BMI formula BMI = [weight (kg) / height (cm) / height (cm)] x 10,000
var bmi = (weight / height / height) * 10000;
}
if(jQuery('input[name=fcp-bfc-intake-radio]:checked').val() == 'imperial')
{
// BMI formula BMI = [weight (lb) / height (in) / height (in)] x 703
height = height* 12.000;
var bmi = (weight / height / height) * 703;
}
// calculate BFP (Body Fat percentage)
// if age is more than 18 or less
var bfp = '';
if(age > 18)
{
// check gender here
if(jQuery('input[name=fcp-bfc-gender]:checked').val() == 'male')
{
//BFP = 1.20 × BMI + 0.23 × Age - 16.2;
bfp = 1.20 * bmi + 0.23 * age - 16.2;
}
if(jQuery('input[name=fcp-bfc-gender]:checked').val() == 'female')
{
//BFP = 1.20 × BMI + 0.23 × Age - 5.4
bfp = 1.20 * bmi + 0.23 * age - 5.4;
}
}
else
{
// check gender here
if(jQuery('input[name=fcp-bfc-gender]:checked').val() == 'male')
{
//BFP = 1.51 × BMI - 0.70 × Age - 2.2;
bfp = 1.51 * bmi - 0.70 * age - 2.2;
}
if(jQuery('input[name=fcp-bfc-gender]:checked').val() == 'female')
{
//BFP = 1.51 × BMI - 0.70 × Age + 1.4
bfp = 1.51 * bmi - 0.70 * age + 1.4;
}
}
if(jQuery("#fcp-bfc-intake-height").val() != '' && jQuery("#fcp-bfc-age").val() != '' && jQuery("#fcp-bfc-intake-weight").val() != '')
{
jQuery('.fcp-bfc-calculated-result').html(Math.round(bfp)+'%');
jQuery('#bfcResultTable').removeClass("hide_result");
}
}
function fcpCalculateccIntake()
{
jQuery('.fcp-cc-calculated-result').html('......');
jQuery('.fcp-error').hide();
if(jQuery("#fcp-cc-height").val() == '') {
jQuery('#fcp-cc-height-error').show();
jQuery("#fcp-cc-height").css('border', 'red solid 1px');
}
else
{
jQuery('#fcp-cc-height-error').hide();
jQuery("#fcp-cc-height").css('border', '#ccc solid 1px');
}
if(jQuery("#fcp-cc-weight").val() == '') {
jQuery('#fcp-cc-error').show();
jQuery("#fcp-cc-weight").css('border', 'red solid 1px');
}
else
{
jQuery('#fcp-cc-error').hide();
jQuery("#fcp-cc-weight").css('border', '#ccc solid 1px');
}
if(jQuery("#fcp-cc-age").val() == '') {
jQuery('#fcp-cc-age-error').show();
jQuery("#fcp-cc-age").css('border', 'red solid 1px');
}
else
{
jQuery('#fcp-cc-error').hide();
jQuery("#fcp-cc-age").css('border', '#ccc solid 1px');
}
var weight = jQuery("#fcp-cc-weight").val();
var height = jQuery("#fcp-cc-height").val();
var age = jQuery("#fcp-cc-age").val();
if(jQuery('input[name=fcp-cc-intake-radio]:checked').val() == 'metric' )
{
// Calculate basal metabolic rate (BMR), or the calories your body burns simply by being alive.
//For men: 10 x weight (kg) + 6.25 x height (cm) – 5 x age (y) + 5 (kcal / day)
if(jQuery('input[name=fcp-cc-gender]:checked').val() == 'male')
{
var bmr = 10 * weight + 6.25 * height - 5 * age + 5;
}
//For women: 10 x weight (kg) + 6.25 x height (cm) – 5 x age (y) -161 (kcal / day)
if(jQuery('input[name=fcp-cc-gender]:checked').val() == 'female')
{
var bmr = 10 * weight + 6.25 * height - 5 * age - 161;
}
}
if(jQuery('input[name=fcp-cc-intake-radio]:checked').val() == 'imperial')
{
//For men: 10 x weight (kg) + 6.25 x height (cm) – 5 x age (y) + 5 (kcal / day)
weight = weight * 2.2046; // lbs
height = height/ 0.032808; // cm
if(jQuery('input[name=fcp-cc-gender]:checked').val() == 'male')
{
var bmr = 10 * weight + 6.25 * height - 5 * age + 5;
}
//For women: 10 x weight (kg) + 6.25 x height (cm) – 5 x age (y) -161 (kcal / day)
if(jQuery('input[name=fcp-cc-gender]:checked').val() == 'female')
{
var bmr = 10 * weight + 6.25 * height - 5 * age - 161;
}
}
switch (jQuery('#fcp-cc-activity-level').val()) {
case 'sedentary':
bmr = bmr * 1.2;
break;
case 'lightly-active':
bmr = bmr * 1.375;
break;
case 'moderately-active':
bmr = bmr * 1.550;
break;
case 'very-active':
bmr = bmr * 1.725;
break;
case 'extra-active':
bmr = bmr * 1.9;
break;
}
if(jQuery("#fcp-cc-height").val() != '' && jQuery("#fcp-cc-age").val() != '' && jQuery("#fcp-cc-weight").val() != '')
{
jQuery('.fcp-cc-calculated-result').html(Math.round(bmr));
jQuery('#ccResultTable').removeClass("hide_result");
}
}
function iptfieldCheck(ifcInput, ifcRequired, ifcType){
var ifcIVal = trimAll("" + ifcInput.value);
var ifcErrMsg = "";
if ("r"==ifcRequired.toLowerCase()){
if (ifcIVal.length<1){
//ifcErrMsg = "required field";
ifcInput.addEventListener("blur", function(){
var ifcrIVal = trimAll("" + ifcInput.value);
if (ifcrIVal.length<1){
iptErrmsg(ifcInput, FCP.requireField);
}
});
}
}
if (ifcIVal.length>0){
var ifcTemp = ifcType.toLowerCase();
ifcIVal = ifcIVal.replace(/ /g, "").replace(/ /g, "").replace(/,/g, "");
if (ifcTemp=="n"){
if ((!isNumber(ifcIVal))&&(ifcIVal!="-")&&(ifcIVal!=".")) ifcErrMsg = FCP.numberOnly;
}else if (ifcTemp=="pn"){
if (!(isNumber(ifcIVal)&&(Number(ifcIVal)>0))) ifcErrMsg = FCP.positiveNumberOnly;
}else if (ifcTemp=="pzn"){
if (!(isNumber(ifcIVal)&&(Number(ifcIVal)>=0))) ifcErrMsg = FCP.nonNegativeNumberOnly;
}else if (ifcTemp=="i"){
if ((!isInteger(ifcIVal))&&(ifcIVal!="-")&&(ifcIVal!=".")) ifcErrMsg = FCP.integerOnly;
}else if (ifcTemp=="pi"){
if (!(isInteger(ifcIVal)&&(Number(ifcIVal)>0))) ifcErrMsg = FCP.positiveIntegerOnly;
}else if (ifcTemp=="pzi"){
if (!(isNumber(ifcIVal)&&(Number(ifcIVal)>=0))) ifcErrMsg = FCP.nonNegativeIntegerOnly;
}
}
iptErrmsg(ifcInput, ifcErrMsg);
};
// source --> https://dinperformance.dk/wp-content/plugins/woocommerce/assets/js/jquery-blockui/jquery.blockUI.min.js?ver=2.7.0-wc.10.7.0
/*!
* jQuery blockUI plugin
* Version 2.70.0-2014.11.23
* Requires jQuery v1.7 or later
*
* Examples at: http://malsup.com/jquery/block/
* Copyright (c) 2007-2013 M. Alsup
* Dual licensed under the MIT and GPL licenses:
* http://www.opensource.org/licenses/mit-license.php
* http://www.gnu.org/licenses/gpl.html
*
* Thanks to Amir-Hossein Sobhi for some excellent contributions!
*/
!function(){"use strict";function e(e){e.fn._fadeIn=e.fn.fadeIn;var t=e.noop||function(){},o=/MSIE/.test(navigator.userAgent),n=/MSIE 6.0/.test(navigator.userAgent)&&!/MSIE 8.0/.test(navigator.userAgent),i=(document.documentMode,"function"==typeof document.createElement("div").style.setExpression&&document.createElement("div").style.setExpression);e.blockUI=function(e){d(window,e)},e.unblockUI=function(e){a(window,e)},e.growlUI=function(t,o,n,i){var s=e('');t&&s.append(""+t+"
"),o&&s.append(""+o+"
"),n===undefined&&(n=3e3);var l=function(t){t=t||{},e.blockUI({message:s,fadeIn:"undefined"!=typeof t.fadeIn?t.fadeIn:700,fadeOut:"undefined"!=typeof t.fadeOut?t.fadeOut:1e3,timeout:"undefined"!=typeof t.timeout?t.timeout:n,centerY:!1,showOverlay:!1,onUnblock:i,css:e.blockUI.defaults.growlCSS})};l();s.css("opacity");s.on("mouseover",function(){l({fadeIn:0,timeout:3e4});var t=e(".blockMsg");t.stop(),t.fadeTo(300,1)}).on("mouseout",function(){e(".blockMsg").fadeOut(1e3)})},e.fn.block=function(t){if(this[0]===window)return e.blockUI(t),this;var o=e.extend({},e.blockUI.defaults,t||{});return this.each(function(){var t=e(this);o.ignoreIfBlocked&&t.data("blockUI.isBlocked")||t.unblock({fadeOut:0})}),this.each(function(){"static"==e.css(this,"position")&&(this.style.position="relative",e(this).data("blockUI.static",!0)),this.style.zoom=1,d(this,t)})},e.fn.unblock=function(t){return this[0]===window?(e.unblockUI(t),this):this.each(function(){a(this,t)})},e.blockUI.version=2.7,e.blockUI.defaults={message:"Please wait...
",title:null,draggable:!0,theme:!1,css:{padding:0,margin:0,width:"30%",top:"40%",left:"35%",textAlign:"center",color:"#000",border:"3px solid #aaa",backgroundColor:"#fff",cursor:"wait"},themedCSS:{width:"30%",top:"40%",left:"35%"},overlayCSS:{backgroundColor:"#000",opacity:.6,cursor:"wait"},cursorReset:"default",growlCSS:{width:"350px",top:"10px",left:"",right:"10px",border:"none",padding:"5px",opacity:.6,cursor:"default",color:"#fff",backgroundColor:"#000","-webkit-border-radius":"10px","-moz-border-radius":"10px","border-radius":"10px"},iframeSrc:/^https/i.test(window.location.href||"")?"javascript:false":"about:blank",forceIframe:!1,baseZ:1e3,centerX:!0,centerY:!0,allowBodyStretch:!0,bindEvents:!0,constrainTabKey:!0,fadeIn:200,fadeOut:400,timeout:0,showOverlay:!0,focusInput:!0,focusableElements:":input:enabled:visible",onBlock:null,onUnblock:null,onOverlayClick:null,quirksmodeOffsetHack:4,blockMsgClass:"blockMsg",ignoreIfBlocked:!1};var s=null,l=[];function d(d,c){var u,b,h=d==window,k=c&&c.message!==undefined?c.message:undefined;if(!(c=e.extend({},e.blockUI.defaults,c||{})).ignoreIfBlocked||!e(d).data("blockUI.isBlocked")){if(c.overlayCSS=e.extend({},e.blockUI.defaults.overlayCSS,c.overlayCSS||{}),u=e.extend({},e.blockUI.defaults.css,c.css||{}),c.onOverlayClick&&(c.overlayCSS.cursor="pointer"),b=e.extend({},e.blockUI.defaults.themedCSS,c.themedCSS||{}),k=k===undefined?c.message:k,h&&s&&a(window,{fadeOut:0}),k&&"string"!=typeof k&&(k.parentNode||k.jquery)){var y=k.jquery?k[0]:k,m={};e(d).data("blockUI.history",m),m.el=y,m.parent=y.parentNode,m.display=y.style.display,m.position=y.style.position,m.parent&&m.parent.removeChild(y)}e(d).data("blockUI.onUnblock",c.onUnblock);var g,v,I,w,U=c.baseZ;g=o||c.forceIframe?e(''):e(''),v=c.theme?e(''):e(''),c.theme&&h?(w='',c.title&&(w+='"),w+='
',w+="